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Free Reads, Soulful Reflections, News & Updates.
Welcome to my living library of offerings, insights, stories, strategies, and soulful reminders drawn from life, work, and everything in between. This is a space for free reading, reflection, and exploration at your own pace.
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“#Riverfood is posh #streetfood on the River!” @riverfoodldn
Philip Cooper “#Riverfood is posh Street Food on the River” Says Phil Cooper, one of the instigators of the brand new foodie event. “Catering for over 100 people, with limited cooking space, limited tools and mainly ingredients sourced from The River Thames Estuary will be a challenge, to say the least.” One of the many reasons #riverfood exists is to launch Coopers Restaurant Consultants , of which I am a partner with Phil alongside Arno Marsman. Together, we specialise in
2 min read


A new concept for #food lovers in #london @riverfoodldn
Sunday 21st July 2013, 1.30-4.30pm, Aboard MV Royalty; Festival Pier. BUY TICKETS HERE! Media, Sponsorship, PR: Andrea Britton:...
2 min read
London Handyman uses ZipVan to save time and money
London Handyman uses ZipVan to save time and money. via London Handyman uses ZipVan to save time and money. #carhire #zipvan...
1 min read
The Restaurant Business Experts
I am very proudly introduce Coopers Restaurant Consultancy to my readers. I share a new business partnership with Philip Cooper, Michelin Star Chef and Arno Marsman, Executive Operational Guru and together we will take the restaurant business by storm! Oh yes! Coopers mission is to pass on invaluable experience and knowledge to those starting a restaurant or those who have teething problems in their restaurant business. Perhaps the restaurant is losing money, not getting r
2 min read


PRESS RELEASE: #riverfood: The new #foodie event for #london
FOR THE ATTENTION OF FOOD AND LIFESTYLE & HOSPITALITY MEDIA Introducing: Coopers #RIVERFOOD: A Brand New Posh Food Event for Londoners. Sunday 21st July 2013, 1.30-4.30pm, Aboard MV Royalty; Festival Pier. Thousands of species of edible fish live in rivers all around the world, so it’s hardly surprising that over 125 different types can be found in the fresh river waters of the United Kingdom. Despite the current interest in locally sourced ingredients, regional recipes and e
2 min read
5 Key Points For Your Marketing Strategy
If you have agreed with me previously on how strategy is key in planning your marketing efforts, then we are one step closer to reaching your business goals. Whether you are a hair salon, a cafe, an Ecommerce business or a brand, either way marketing is changing still and plans need to be made mostly to be able to assess progress and understand your return. I have so many clients that still are wanting to be convinced into using social media and online marketing for their bus
3 min read


Do You Have a Marketing/PR Calendar?
Uber Cool Buzzing Photo: Taylor Scott If you are responsible for your businesses marketing efforts, it would be a good idea to have a Marketing Calendar. By this I mean, a calendar, devoted only to the marketing goals of your company. You may be launching a new website, introducing a new service, promoting a competition on Facebook or Twitter or holding an event. Don’t you love getting a new diary at the beginning of the new year? You know when you get a fresh new book and yo
3 min read


One Giant Leap into Social Media Marketing: Free Chapter!
One Giant Leap into Social Media Marketing I thought I would share the intro of my book with you. I have had many emails from people that have found the blighter super handy when tackling their own social media. It is available at the ridiculously low price of £4.49 GPB on iTunes , Amazon and all good digital download stores. “A man has as many social selves as there are individuals who recognize him” William James. Introduction: If you have a business, a product, a service
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Who Did It? Credit Where Credit is Due:
credited peer productions How many of you have seen your work somewhere, either on or offline and no trace of your name anywhere near it? How has worked long and hard on a project, whether creative or academic and got nothing back from it once it was sent out to cyberspace? I know what you are thinking. How do others know that it was your handywork? How do your peers know that you had something to do with it? How do future collaborators, employers, project managers etc. know
2 min read
The Review: The Coaching Academy @coachingacademy
WOW. All I can say is WOW. Don’t you just love it when something stops you in your tracks and hands you a big fat lesson on a plate? This is what happened to me when I attended The Coaching Academy’s 2 day coaching course . Gemma (long time friend) throws it apologetically into a conversation that she had signed up and was going to attend a free coarse on coaching. I was quite excited at the idea (even though I didn’t really know what a coach was) and signed up immediately.
3 min read
This is a GREAT Campaign because….
It’s Easter. I think of chocolate. Correction. I think of chocolate every day. Ahem. This is a seamless link into my favourite social media campaign of the moment. @CadburyUK. Gotta love Cadbury…they are not only a brilliant brand, but they use social media at the heart of all their marketing efforts. Very well. We can all learn from their efforts, whether our business or brand is big of small. So well in fact their last campaign earned them an extra 40,000 followers on Faceb
2 min read


PRESS RELEASE: NoScrunchie @noscrunchie
FOR IMMEDIATE RELEASE: FOR THE ATTENTION OF: HAIR, BEAUTY & FASHION MEDIA Introducing NoScrunchie. The UKs First Salon Ratings Website For Afro Hair. My client, NoScrunchie has cleverly filled a gap in the afro hair market by offering their target market a simple ratings service for their afro salons. They are offering premium and upgrade memberships to quality salons as a way of promotion and aiming to be the best source of information in this area on the web. They want t
2 min read
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