THE METOX RETREAT
A 4-NIGHT RESET ON GOZO ISLAND
Step away from noise, pressure and overthinking. Return home calmer, clearer and back in charge of your life.
SECURE YOUR PLACE WITH A DEPOSIT
Join us for a Metox Retreat on Gozo, the island of goddesses, stone and sea.
A four-night reset designed to help you come back to yourself, calm your nervous system, think more clearly, and strengthen your self-trust.
If life has started to feel loud, fast or slightly off track, this retreat gives you the space to pause, reflect and reconnect.
WHAT IS A METOX RETREAT?
The Metox Retreat is a deeply personal escape designed to help you release the things that no longer serve you, step out of your own way, and reconnect with your best self.
Hosted on the slow-living Mediterranean island of Gozo, this retreat blends reflection, movement, conversation, and nature to create space for real personal realignment.
Through a combination of one-to-one sessions, small group experiences, and time immersed in the natural beauty of the island, the retreat offers a unique opportunity to pause, reset, and reconnect with what truly matters.
Each experience is carefully curated to combine meaningful personal work with the simple pleasures of island life.
THE INVESTMENT
Total retreat investment: €1,250 per person.
Includes accommodation, daily breakfast, retreat programme and guided sessions.
A deposit secures your place.
The remaining balance is due by 31 May 2026.
Limited places available.
Flights not included.
Only a small group will be accepted so that everyone receives real attention and space.
Once the retreat is full, bookings close.
WHO IS THIS RETREAT FOR?
The Metox Retreat is designed for people who feel the need to pause, reflect and realign. You may be;
• In a life transition (midlife or otherwise)
• Carrying stress, burnout, or emotional fatigue
• Feeling creatively blocked, flat, or disconnected
• Ready to make changes, but unsure what the next step is
• Craving space away from roles, noise, and expectations
• You feel ready for a personal reset
You do not need prior experience with coaching, meditation or retreats. The Metox Retreat is designed to be accessible, supportive and deeply human. The only real requirement is a willingness to pause and look honestly at where you are, and where you may want to go next.
THE ACCOMMODATION
This is a typical farmhouse in Gozo. The accommodation will be similar to this standard. Single and shared rooms will be available. Kindly get in touch for more information.
WHAT'S INCLUDED?
Your retreat includes:
• 4 nights’ accommodation on Gozo
• Daily nourishing breakfast (GF and vegan options available)
• Group Welcome dinner
• Airport transfers
• A guided programme including;
yoga and bodywork, metox coaching, heritage site visit, coastal walks, sea swimming, sessions and more
THE SETTING
Gozo, Malta’s quieter sister island, offers the perfect environment for reflection. With open landscapes, clear water and a slower pace of life, it creates the space needed to step back and reset.
WHAT HAPPENS ON THE RETREAT?
This is a guided experience with plenty of space built in for exploring the island.
Expect a thoughtfully curated blend of:
• Yoga and mindful movement
• Coaching and guided reflection
• Nature connection (walks, sea swims, stillness, simple rituals)
• Quiet time for integration
Everything is offered with care. You participate at your own pace.
SECURE YOUR SPOT
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Pay the deposit.
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We will contact you with the next steps.
- The remaining balance is due by May 31st 2026.
JOIN THE WAITLIST
If this retreat is full or the timing doesn’t work for you, leave your details and we will notify you first when the next retreat opens.
MEET YOUR FACILITATORS
This retreat is guided by three experienced practitioners bringing together coaching, yoga, body work and reflective practice. Each retreat is designed to help you slow down, reconnect with yourself and leave feeling refreshed, with your heart full.
