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Free Reads, Soulful Reflections, News & Updates.
Welcome to my living library of offerings, insights, stories, strategies, and soulful reminders drawn from life, work, and everything in between. This is a space for free reading, reflection, and exploration at your own pace.
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Metox Magazine is a curated, subscriber-only space for deeper, more personal writing.
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20 Years Together
A Selection Of The UKs Finest Musicians Celebrate Their 20th Anniversary This Christmas In Aid Of Crisis.
“Xmas Shindig #20”
2 min read


Paul Trouble Anderson Headlines Patterns, Brighton
FOR IMMEDIATE RELEASE: November 2017 PAUL TROUBLE ANDERSON HEADS PATTERNS, BRIGHTON ON SATURDAY 23rd DECEMBER. The legendary Paul Trouble Anderson headlines a stellar line up for an uncompromising night of classic house and disco at Patterns, Brighton on Saturday 23rd December. Claimed as the most exciting venue in Brighton by DJ Magazine, The Mothership Group’s seaside venue Patterns extends over two stunning floors, is fitted with state of the art sound systems and pays hom
1 min read


SoulHouse Music Release: Ronnie Herel and Mr Brian Power Present: I Wanted Your Love featuring Ali T
Soulhouse Music THIRD RELEASE: Ronnie Herel and Mr Brian Power Present: I Wanted Your Love featuring Ali Tennant. The latest release from SoulHouse Music is a remake of the Luther Vandross classic ‘ I Wanted Your Love’ . The original dance floor classic was the opening track to his third studio album ‘Busy Body’ released in 1983 and written with producer and bassist Marcus Miller. The cover will no doubt set dance floors alight worldwide. It features a trio of talent that com
2 min read


6 Customer Service Rules to Follow Every Time
It disturbs me that some companies are putting folk ‘in charge’ of Twitter and Facebook without a fully written strategy or guidelines....
2 min read


Are You a Serial Poster?
No, I don’t mean an advertisement for Frosties. I’m talking Social Media. Withough careful thought and a strategy for your social media...
1 min read


Control: Good vs Bad
Good control is self care and aids emotional growth. It oozes from a ballerina or a pilot when landing a plane. It’s knowing when to cut...
1 min read


SEO: The Basics (part 1)
Classic Search Engine Optimisation is now an essential part of marketing your business and although high rankings aren’t as crucial as they used to be, they still matter. So, want to get your head around the basic stuff quickly? There are 6 elements you need to remember when looking at your website: 1. The Title of Your Webpage There is no magic formula here but remember, each title tag has to be relevant to the words on the page. The most effective page titles are created w
2 min read


Why should you lower your expectations?
You Spend a lifetime feeling your way through this obstacle called life, following dreams, interesting people and creating opportunities...
1 min read


Southport Forever @southportwkndr
Being a newbie at Southport is at first obvious but having mixed with this crowd and danced consistently to their unequalled line up for many many years elsewhere, I soon felt at home. Butlins, Minehead was its home, it seems for the last time and after a 25 year round trip, Southport fans are now bereft. Their baby has flown the nest, to sunnier climates, namely Croatia. The Up North Productions event, Suncebeat will continue to fly the Southport flag. I can only describe
3 min read


5 tips that guarantee connection success.
You hear me talk of connection time and time again. It’s what makes the world go round. Without it nobody would meet each other, nothing would happen, the universe would not move forward! You may remember my Connection Cycle also? In business its crucial to connect. I connect every day and the ‘strategy’ is an action plan to achieve a particular goal. Without a strategy, a surgeon could kill someone. Without a strategy, Crystal Palace wouldn’t have managed another year in the
2 min read


Does your small business have a data collection strategy?
I’ve talked in the past about data and how the big brands are using data to understand their target market better. Smaller brands are now...
2 min read


Is Your Mobile Strategy Taking Centre Stage? #business
Mobile is most definitely changing the customers journey and we are using it more and more to do everything. Research, buying, selling and customer service. Small businesses can no longer ignore this fact. Instead, they should be thinking about giving it some more time. The reality is that mobile is now the most important screen to think about so you have to start thinking about how the customer will think, feel and what they will act (or not) upon when coming across your co
1 min read


Make good business decisions like this…
Are you one of those business owners that allows a potentially negative outcome to hinder a good business decision? Do you...
1 min read


News Release: Blackheath Campaign #lovebank
We Are Blackheath and Online PR UK launches a campaign on 1st February uniting local businesses in Blackheath, South London with the local community. Every day from 1st February the We Are Blackheath Facebook Page will be giving away a prize. The #lovebank asks that folk nominate a friend to receive said prize and a winner is drawn every evening at 10pm up until Valentines Day. Up for grabs are meals for two, champagne, scented candles, flowers, tickets, beauty treatments, v
1 min read


Does your business speak to numerous target markets?
Take the ‘Come Rain or Come Shine Test… Reaching out to more than one target market can be difficult. If you have a service, product or business that can cross over world views. When I say that, I mean you may have a dry cleaning service, a taxi company, a hairdressing salon, an insurance company or you may sell a product for the home – either way you are reaching out to a varied target market and hoping that a huge cross section of people respond to what you are selling. The
2 min read


Blog Writing: Concept #Tip1
When writing a blog, it sounds obvious but first things first is knowing what is it that you want to say and how you are going to say it. Are you offering valuable information? Explaining something? Writing a response to another article? Making a point? Referencing? Reviewing? Either way, knowing and having a clear idea how you would like to present is key. If you follow these basic tips, you will organically begin to elaborate and your articles will become more confident, un
1 min read
What’s Your Professional New Years Resolution?
They are completely worth it. in business each year you have to set goals and achievements and you have to learn by mistakes you’ve made....
1 min read
The Christmas ad that wins my vote this year is…
In a world of sadvertising and saturated sales messages, this time of year sees the huge players battle out who will make the most poignant advert for this time of year. The briefs are simple and making the audience cry is number 2 objective (after making money, of course). My winner is… Congratulations Sainsburys. You’ve won the Christmas Advert Crown for 2014. #onlinepruk #sadvertising #saintsburyschristmasadvert2014 #christmasadvertising #advertising
1 min read


Feeling Festive? You will after this….
For the last 10 years these musicians have provided a very jolly festive experience around Greenwich, South London and are loved by many locals. From their beginnings in Time Bar, Greenwich to The Trafalgar Tavern, Oliviers Jazz Bar and of course, The North Pole. They even played in the middle of the street on College Approach in front of 1000s! International superstars in their own right, they would of course, never miss an opportunity to get back together for a Christmas kn
1 min read


How to create the perfect Meme
Memes are a great way to get a message to the masses quickly. Make them relevant, funny and timely and you just may go viral! Here’s a few that went viral last night during #imaceleb featuring #jimmybullard! …and here’s PSFKs guide on how to make your own. Good luck! #viralmeme #onlinepruk #Marketing #meme #jimmybullard #SocialMedia
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