Addiction: Healing The Hunger

The Mirror Exercise Worksheet
 
YOU ARE
 
A soul doing your best to find peace, love, and truth in a world that taught you to survive, not feel.
 
THIS IS
 
A self-guided healing worksheet that helps you explore the spiritual side of addiction, whether it shows up as people-pleasing, overworking, substances, emotional chaos, or chasing constant highs.
 
This guide helps you connect the dots between your patterns and your soul’s unmet needs.
 
HERE’S WHY
 
Because addiction is not who you are, it’s what you’ve used to cope. This worksheet invites you to interrupt the cycle, process what was never acknowledged, and begin to create new, nourishing patterns from the inside out.
 
You are simply returning to yourself.
 
 
This is part of the Metox™ Series.