
REGISTER YOUR INTEREST
REMEMBER WHO YOU WERE BEFORE THE WORLD TOLD YOU WHO TO BE?
Join us for a special gathering on Gozo, the island of goddesses, stone, and sea, to remember, reset and reclaim.
Kate Avery and Andrea Britton are planning a beautiful Gozo Retreat for the Spring of 2026. An immersive and deeply transformative experience designed to help you pause, reset, and reconnect. Across personal development practices, movement, breathwork, nature connection, group circles, and individual reflection, you’ll tap into the innate intelligence of yourself, your breath and your body to rebalance your nervous system, restore vitality, and unlock new clarity.
Together we’ll explore themes of self-discovery, release, and renewal. We will let go of old narratives, meet our edges with courage, and reclaim our untamed selves.
Expect space for deep listening, authentic expression, and reconnection to self, others, and the land. Rooted in the rare energy of the sacred island of Gozo, this retreat also honours spiritual themes of completion, intuition, second chances, and new horizons.
Powerful moments to let go of what no longer serves and call in the life you truly want.

'We envision a world where people live in rhythm with their bodies, the earth, and each other.'
OUR JOURNEY RESTS ON FOUR LIVING PILLARS;
Breath & Body: Natural and powerful practices to calm our nervous system, clear old narratives, and re-ignite vitality.
Nature Connection: Barefoot walks, swims, and stillness within Gozo’s wild edges.
Community: Like-hearted people, real conversation, safe spaces, no masks.
Ritual & Ceremony: Fire, movement, and moonlit practices that mark our turning points.
WHO IS THIS EXPERIENCE FOR?
If you’re standing at an edge, be it a midlife transition, a creative block, or professional burnout, you are meeting shadows.
You may have a quiet feeling that something needs to shift.
This will feel gentle, wholesome, loving, and real.

How do we return, untaming the wild self within?
To reclaim wholeness, to gather the forgotten pieces, to awaken what has always been true.
To embody and honour the gifts only we can carry, with courage, with commitment.
To walk in rhythm with land, with body, with breath, with each other.
To nurture presence, to let vitality rise again, to embrace the sacred art of radical rest.
MEET YOUR FACILITATORS
We have answered a deep calling and created a retreat because we’ve both walked our edges. We know what it feels like to need a reset that’s more than a massage and a green juice. Between us, we bring coaching, somatic work, music, creativity, breath work, ritual, all on the sacred island of Gozo.
You’ll leave with practical tools, a nervous system reset, and clarity about what’s next.

KATE AVERY
Kate Avery is an Integrative Somatic and Breath Coach and nature-based facilitator guiding people through the thresholds of personal and professional change. With presence, compassion and a deeply intuitive capacity to listen beyond words, she helps leaders and women in midlife reset their nervous systems, release old patterns, restore energy, vitality and authentic alignment.


ANDREA BRITTON
Andrea Britton is an entrepreneur, writer, intuitive coach, reiki practitioner and facilitator blending soulful wisdom and intuition with grounded honesty. She is the founder of Metox Coaching, with her work rooted in creativity and connection. She helps heart-led business owners, creatives, and soul-seekers realign, guiding them through transformation with warmth, depth, humour, and authenticity.

DOES THIS
FEEL LIKE
YOU?
Share your details via this form to join the waitlist
for our Gozo Retreat. We’ll be in touch soon
with more information so you can explore
whether this experience feels right for you.
Thank you.